Foods and Dental

Some people claim that some foods and certain substances dangerous to health and dental mouth, and if there are foods that we can not eat because it will cause problems on our teeth? Indeed, some foods have a certain effect in reaction to the teeth and mouth. However, keep in mind that all that would happen through a process.

As well as making food (cooking), the process also requires Did not? Sometimes some of us are always black sheep in the search for specific issues, such as chocolate (it's like I'm posting my taste), chocolate is considered harmful to teeth, but the nutritional content and effect of chocolate is important for the body. Are we ahrus chocolate because you want to keep our teeth healthy? if such bisa2 all the food I can eat the debate:)

Actually there is no food that needs to promising to get dental and oral health. All that is back on the process and time, a problem in this case is the remnants of the yagn still stick to the teeth. The remaining food will stick to the teeth of the mouth react with us (enzyme, saliva, bacteria, germs, acid, basa, etc.). Reaction is the disintegration of the remaining food can cause the later group / perforated teeth, in addition to the problems that caused the mouth odor.

The process of decomposition of food or the occurrence of corruption that requires time, so we should cut the process with the polish teeth regularly. If we can cut it with the routine dental problems polish teeth and mouth will be reduced even lost.

In addition to the way we eat also affect dental health and our mouth, like eating or drinking hot and cold simultaneously or vulnerable in a short time, I berisedikit example: A person ordering the food hot and ice also order the food portions as well, that can cause damage to the teeth, you should eat hot food and water only a little later if the new smell like esnya:)

Many are still asking about the time and the right way to polish teeth, the time is right after we sarapa morning (at this time we have cut the remaining food and mengilangkan as described above) and at night before bed. Why not after dinner? Because after dinner there is still vulnerable to the time we sleep vulnerable time is sometimes more about food or ngemil, and sometimes for the smoker to smoke first, before we sleep well polish teeth after dinner and eventually eat again, although slightly, the same course we do not instigate teeth. For the better polish teeth at night before bed. butterfly at the time of mouth occur beraktifitaslah not process the food / food contamination in the mouth, which will cause the coral and dental group.